Calendula, a.k.a marigold, is the golden ticket of healing benefits.
- Immunity Boost: The bright-orange color is due to beta-carotene, which is also found in carrots. Being high in Vitamin A helps to boost the immune system, making it ideal to drink during cold/flu seasons.
- Great-Looking Skin: Calendula has been known to increase production of collagen, leading to a youthful and glowing appearance. It also helps to decrease inflammation and puffiness in the skin.
- Aunt Flo Relief: It can help alleviate the pain and discomfort of menstrual cramps as well as help regulate the menstrual cycle. The flavanoids in calendula aid in reducing inflammation, nausea and headaches.
Still teas that include calendula: